Personal Training and Sports Treatments

I started in the fitness industry in 1997. At school I was known as Mr Fit, always running and playing football competitively and was scouted at school by a running coach.

After spending some time, in the fitness industry, and missionary work I also studied sports therapy, swimming coaching, Strength and Conditioning. I have played competitive football, worked with semi pro and pro athletes and raced in many marathons, half marathons, Ironman triathlon and hold a fancy dress half marathon world record. So I know what hard work goes into achieving your desired outcomes.

I have helped many people reach their goals and have treated many injuries. I also have an interest in lower back pain and over 40's fitness as I am over 40 as well as people with special needs, and recreational athletes like you!


Certified Personal Trainer and Sports Massage Therapist

Endurance, Life and Swimming coaching

Counsellor BACP and Certificate in Sports Psychology

UKSCA Strength and Conditioning

Insurance through Balens and Institute of Swimming



Jason's treatments include acute, chronic injuries and pain conditions for the back, head, neck, shoulders, arms, legs and hips. Providing, a blend of  physiotherapy, deep tissue, hot stones, clinical massage, ultrasound, myofascial release, medical acupuncture and exercise therapy.  He has also worked at many sporting events.

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